A natural & delicious solution for a soothing bedtime drink has been cherished for centuries due to its calming properties and ability to promote relaxation. Dive into the details of this magical elixir and see how you can achieve the sleep you've been dreaming of.
Ingredients
Preparation
SAUCEPAN METHOD
- Start by heating a cup of organic milk in a small saucepan over low heat. Avoid boiling the milk; simply warm it until it's comfortably hot.
- Add a teaspoon of organic Samr/ Sidr honey and ground cinnamon to the warm milk and stir until it dissolves completely. Adjust the amount of honey according to your taste preferences.
- Finally, add a few drops of pure vanilla extract to the mixture and give it a gentle stir.
- Pour the warm milk into your favorite mug, sip it slowly, and savor the comforting flavors.
- Pour organic milk into a microwave-safe mug. Cook on high until milk is very hot and begins to foam, about 3 minutes.
- Stir in honey and vanilla, then sprinkle with cinnamon before serving.
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