Chicken is sometimes cited as being more healthful than red meat, with lower concentrations of cholesterol and saturated fat.
Ingredients:
- 1 Organic chicken
- 1 Paprika
- 3 Cucumbers
- 1 Onion, sliced thin
- 3 Tbsp. Cooking Oil
- 4 Tbsp. Olive Oil
- 1/4 cup Balsamic Vinegar
- 1 Tbsp. Minced Garlic
- 1 Tbsp. Lemon Juice
- 1/2 tsp. Ground Cumin
- 2 tsp. Dried Oregano
- 1 Tbsp. Lemon Juice
- 1/2 tsp. Ground Cumin
- Salt & Pepper
Preparation
- Dump your ground meat into a bowl. Season it with salt, pepper, and whatever else you want; you can add spices, Worcestershire sauce or chiles.
- Shape your burgers into patties. Make your patties a bit bigger than you want them later because the burgers will shrink up a bit once you cook them.
- Oil your grill and grill or sear those patties. Cook them until your desired doneness (around 130-145ºF for medium rare, around 1 minute per side for each inch of thickness).
- Add your cheese and toast your buns. Let the cheese melt while the burgers are still on the grill.
- Once your burgers are finished cooking and your cheese is melted and your buns are slightly charred, throw some condiments and toppings on those burgers.
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